Empowering Mental Health Through Community

Explore Our Supportive Mental Health Services

Discover a range of peer-led sessions tailored to foster understanding and connection in mental wellness.

Group Therapy

Our group therapy sessions offer a safe environment for individuals to discuss their mental health challenges and share coping strategies with peers.

Peer-led sessions for shared mental health experiences.

Awareness Campaigns

We organize awareness campaigns to educate the community about mental health issues, aiming to reduce stigma and encourage open conversations.

Educational initiatives to combat mental health stigma.

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Outreach Programs

Our outreach programs target youth and children to promote empathy and understanding, helping young individuals navigate their mental health journeys.

Engaging youth through mental health initiatives.

Reflective Conversations

Through reflective conversations over tea, we encourage participants to explore their thoughts and feelings, fostering personal growth and community connection.

Facilitated discussions to encourage self-reflection and growth.