Discover Our Mission to Support Mental Health in Nigeria
We are dedicated to creating safe spaces for open conversations about mental health challenges and experiences in Northern Nigeria.



Our Offerings
Empowering Mental Wellness Through Unique Services


Why Join Us
Unique Value Proposition of Tea& Reflection

Peer Support
Our sessions are led by peers who understand and share similar experiences, creating a relatable environment for healing.
Safe Spaces
We offer welcoming environments where individuals can freely express their feelings without judgement.
Community Engagement
Our outreach programs actively involve youth, fostering empathy and understanding throughout society.